As you know, when it’s hot, it helps if you eat light foods. Add to that the fact that we are both trying to lose some excess weight, and you will have two great reasons for eating lightly. So, last night we made a delicious open sandwich, which also enabled us to celebrate our little herb garden, as this was the first time we actually used one of the plants. It turned out great and it also adheres to the rules of Mediterranean diet, which is well-known for its health benefits.
Ingredients:
4 slices corn bread
a fresh tomato, cut in slices
200g (7 oz) feta cheese
3-4 teaspoons olive oil
basil (try your herb garden!)
How to:
The smoked chicken slice on top is just an artistic intervention (or, in other words, “emptying the fridge”). You could also try some whole grain bread to increase the fiber content a bit. Enjoy!
MAM <3
It’s gonna be even more MAM if you ever get to taste it :>